Kulturystyka i Siłownia - Trening, Dieta, Sterydy, Fitness, StrongMan !


Strona Główna · Forum Kulturystyka · Zbiór Artykułów · Kontakt Lipiec 28 2014 14:20:32

Czy wiesz że... Ludzkie ciało ma ponad 600 mięsni, które zawierają ponad 6 mld włókien mięśniowych. Każde włókno jest tak silne, że może podtrzymać ciężar przewyższający je wagą 1000 razy.

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Siłownia 24 | Kulturystyka i Fitness | Trening dla początkujących
Autor Rozpiska Na Masę i Siłę
urban0911
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Dodane dnia 26-10-2011 21:24
Siema mam 15 lat i chodzę na siłke 5 miechów i efekty sa ale marne dlatego potrzebna jast mi dobra rozpiska Ważę 70 Kg i mam wzrost 183cm siłke mam prowizoryczna w piwnicy . Chce aby ktoś rozpisał tą rozpiskę kto sie na tym zna . Z góry dzieki
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Autor RE: Rozpiska Na Masę i Siłę
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Dodane dnia 31-01-2013 17:34
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